Sophrology stress anxiety PROGRAM

Service Description

Sophrology programs, a pack of thematic online sophrology sessions Get yourself this pack of five sophrology sessions focused on the specific theme of stress management. This pack is designed to meet your specific needs and help you achieve your life goals with effective and personalized sophrology techniques. This five-session pack is designed to help you manage and reduce stress and anxiety by integrating the techniques from VEDISA and KUIKILA sessions. It offers you personalized support to free yourself from physical and emotional tensions and regain a state of calm and serenity. Content: 1- VEDISA session: Release of negative energies, reduction of mental and emotional tensions. 2- KUIKILA session: Deep relaxation and letting go techniques. 3- VEDISA Session: Deepening negative thought management and strengthening self-esteem. 4- KUIKILA session: Development of self-knowledge and management of chronic stress. 5- VEDISA session: Finalizing the release of negative emotions and inner harmonization. Objectives: * Reduced stress and anxiety. * Improved emotion management. * Strengthening serenity and inner balance. Rate: Get a 10% discount with this program Pays 315 € instead of 350 € in single sessions N.B: CHOOSE PAYMENT VIA PAYPAL TO PAY IN 4 TIMES Reserve your thematic sessions pack Take advantage of these thematic session packs to meet your specific needs and achieve your life goals. Book your sophrology package online now and start your journey to a harmonious and fulfilling life